Cold and Flu

In contrast to the flu, a common cold can be caused by many different types of viruses. The condition is generally harmless and symptoms usually resolve within two weeks.
Symptoms include a runny nose, sneezing and congestion. High fever or severe symptoms are reasons to see a doctor, especially in children.
Most people recover on their own within two weeks. Over-the-counter products and home remedies can help control symptoms.
How it spreads:
1. By airborne respiratory droplets (coughs or sneezes).
2. By skin-to-skin contact (handshakes or hugs).
3. By saliva (kissing or shared drinks).
4. By touching a contaminated surface (blanket or doorknob).

#Home Remedies

  • If its whooping coughs, garlic is one of the best remedies. Syrup made from 2 to 3 garlic cloves should be consumed twice or thrice a day.
  • If there is congestion in the throat along with cough, Bay Berry should be considered as an effective option of ayurvedic treatment for cough. The bark of the Bay Berry tree should be consumed in powdered form. It is known as an effective remedy for chronic bronchial infections as well.
  • Apply a paste of crushed leaves of Betel and water on the chest of the patient for effective relief from cough.
  • You could also boil some Butea leaves in water. Cool it and use this solution as an effective mouthwash for treating sore throats and coughs. This solution has excellent antibiotic properties which help to cure coughs caused due to septic and throat infections.
  • Sometimes, cough is a result of inflammation and infection in the pharynx. In such cases, cloves can be one of the most suitable ayurvedic remedies.
  • Another effective formulation for ayurvedic treatment of cough would be to take some fenugreek seeds and boil them in water for about 30 minutes. Use this solution for gargles. It provides suitable relief.

Bladder Stone | Home Remedy

Bladder stones are hard masses of minerals in your bladder. Bladder stones develop when the minerals in concentrated urine form. This often happens when you can’t completely empty your bladder. Signs and symptoms can vary from severe abdominal pain to blood in your urine.

Home Remedy:
Step 1: Boil 2 figs in 1 cup of water.
Step 2: Drink daily for a month.

Bad Breathe | Home Remedy

Bad breath, medically remembered as halitosis, is a general problem. Bad breathing is usually manageable and preventable. Dietary factors, as well as tobacco and alcohol use, may all be factors in causing bad breath. Poor oral hygiene, gum disease, tooth decay, or mouth germs can also be causes of halitosis.

Home Remedy:
Step 1: Boil some cinnamon bark in a cup of water.
Step 2: Store it in a clean bottle in your bathroom.
Step 3: Use it as a mouthwash frequently.
Note: Parsley leaves are rich in chlorophyll, nature’s personal deodorizer. Step 4: Chew some leaves daily and your breath will persist fresh.
Note: You can also chew some cardamom seeds to freshen your breath.

Asthma Home Remedy

“Asthma is a familiar long-term inflammatory illness of the airways of the lungs.” It is discriminated by variable and recurring indications, reversible airflow circumvention, and quickly triggered bronchospasms. Indications include incidents of wheezing, coughing, chest tightness, and briefness of breath.

Home Remidie:
Step 1: Mix 1 tsp. honey with 1/2 tsp. cinnamon and take it at night ere going to bed.
Step 2: Dodge taking aspirin, as this may invoke an asthma attack.

Arthritis | Home Remedies

“Arthritis is a pain of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age.” The most well-known types of arthritis are osteoarthritis and rheumatoid arthritis.

HOME REMEDIES:
Step 1: An everyday serving of fresh fish or fish oil capsules helps to give relief from arthritis and other joint pains.
Step 2: Take 3-4 walnuts consumed daily, on an empty stomach, will help.

Reduce “Anemia” with Home Remedies !!!

Anemia is a state that generates when your blood requires enough healthy red blood cells or hemoglobin. Hemoglobin is the main ingredient of red blood cells and binds oxygen. If you have too few or abnormal red blood cells, or your hemoglobin is abnormal or low, the cells in your body will not get enough oxygen.

Step 1: Dodge drinking tea and coffee immediately after meals, as the tannin present in these interferes in the consumption of iron from the food.
Step 2: Drink a cup of herbal tea mixed with 1/4 cup black strap molasses every day. This contributes 80% of the iron required in 1 day.

Foods rich in Iron:
broccoli, raisins, prunes, figs, dates, dried peaches, dried apricots, nuts,black-eyed peas, lentils, split peas, green peas, spinach, kale, collards, beet greens, chard, peanut butter, whole grain breads, shellfish, fish, liver, organ meats, egg yolks, pinto, kidney, lima, navy, chickpeas, .

Your body absorbs iron from meats easier than fruits and vegetables. To aid in the consumption of iron from fruits and vegetables, eat them with a good source of vitamin C.

Acne, Blackheads and Pimples

How to reduce Acne, Blackheads and Pimples without Medicine in Home ????

Step 1: Mix equivalent amounts of lemon juice and rose water.

tep 1: Mix equivalent amounts of lemon juice and rose water.

Step 2: Apply to surface with a cotton ball and allow it to rest for 30 minutes ere rinsing.

Step 3: Apply pure lemon juice on the injured space overnight. Rinse off with warm water the next morning.

Step 4: 15-20 days of this application helps cure pimples and also helps to eliminate pimples and scars.

Whereas,

For acne that hasn’t resembled/respond to anything, steep 2-3 tsp. dried basil leaves in 1 cup boiling water for 10-20 minutes, cool, and apply to the injured area with a cotton ball.